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Yoga for Your Health - Paint & Pose for Mental Wellness

  • Winter Dance Company 9269 Florida Boulevard Ste 102 Baton Rouge, LA, 70815 United States (map)
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The Yoga Noir Project has a wellness initiative for 2019 called Yoga for Your Health. We will focus on physical, mental, and financial wellness this year. Each class will include a brief health chat followed by a unique yoga class. During this class we will paint our very own, stress-busting masterpiece while we discuss the importance of taking care of our mental health. Following our talk, we will have relaxing yoga session with Maya! $20 includes both painting and yoga sessions. We have loaner mats available if needed. See you soon!