Definitely Resolving

How many of you have New Year's Resolutions? Most years I don't have one, or I resolve to not have a resolution at all. It was the comfortable move to make since I knew I wouldn't keep my resolution past February 1st anyway. But 2016 was full of so many horrible bumps that left excruciatingly painful bruises, that I thought maybe this year I needed a "few" resolutions just to keep me on track. Even if they don't all work out, I'll know that I had a starting point; and maybe that's the purpose anyway... right? To at least start somewhere? 

So, this year I'm Definitely Resolving to: (not necessarily in this order):

Get my house in order. Play with my kids more. Eat healthier. Drink more water. Pray. Get a massage quarterly. Take care of my feet. Tend to my hair more often. Keep all of my appointments. Work on my website. Start up the E-Commerce. Network! Walk my dog every day that I'm able. Call my friends more. Follow my passions. Exfoliate. Wear earrings every day. Mascara too. Yoga. Meditate. Relax. Find other options for medication. Enjoy life. Plan a cruise. Spend time with my husband. Pretend I can fly. Hang out with my sister.  Have wine with the girls. Sleep. Take care of these eyebrows. Teach my daughter to sweep. Find a show to watch. Keep up with the Women's basketball season. Take pride in my appearance. Sing in the shower. Sing in the car. Sing in the produce isle. Learn to sing, maybe. Call my mother more. Learn to make a new dish or two. Become a foodie? Control my spending. Make cupcakes for no reason. Watch the sunset. Go to my happy place, at least twice. Teach my kids that they can work for themselves. Get my son off to college. Stop texting and driving (because I could kill myself or someone else). Share. Schedule a photo shoot. Give more. Love myself. Appreciate my accomplishments. Be proud of who I've become. Keep striving to be even better.  - ND

Merry Christmas to all!!

Definitely Rude

Open letter...

Open letter...

She said, “you need to put some more meat on your bones”. I looked at her (she will remain anonymous) and said, “Perhaps I should eat the rest of those over there?” and motioned to a bucket of chocolates on a corner table.  She became conscious of her size. I could see it on her face. We shared an awkward laugh. It happens all too often. People think that it’s okay to call a skinny girl out on her skinniness, but let me call out a full figured woman on her thickness. They would think I was Definitely Rude, and I would say that I agree with that sentiment. So how is saying “you need to put some meat on your bones” any less offensive than saying “you need to lose some weight”?

My best guess is that it has something to do with societal norms. I remember a time when being super thin was the "in thing" to be, and women strived to be this stick-thin whisper of a woman because it was the image portrayed on the catwalk and on the front of every fashion magazine.  Skinny meant pretty, and everyone wants to be pretty right? The polar opposite would mean that fat was equivalent to being ugly, and of course, the cruel people in this world resorted to body shaming when they had nothing intelligent to say. But at some point, our “healthier” sized counterparts started to take a stand against bullying, and the next thing you know “thick thighs are saving lives” and preferred over the smaller framed women, especially now that cuddle season is upon us. So what is a skinny girl to do? I don’t know what the rest of y’all are gonna do, but I have decided that I need to work on my clap back. I'm tired of laughing awkwardly when I'm obviously offended by the obviously offensive comments. I wrote an open letter. 

Dear non-skinny people:

YES, I AM SKINNY. I’m skinny. You see me. I see me. I know. I wear between a size 0 and a 2, typically extra small, but I can fit a small. Thanks for asking; hopefully you’re planning on buying me something? Otherwise, why do you need to know? I prefer leggings and skinny jeans… and absolutely love jeggings. Yes, I know I'm in my late 30’s. But I can’t shop in the women’s section, because apparently, real women aren’t my size. So I have to shop in juniors, and guess what those people wear? Leggings, skinny jeans and jeggings. So I’m actually buying clothes that fit, and not attempting to look younger but thanks for pointing that out too. I also shrink and grow out of my clothes almost all the time. So no, I can’t wear “anything I want”. If you knew me at all, you would know that I'd actually love to just live in a onesie all day, 7 days a week, and that’s actually what I want to wear, but I try to wear normal clothes when I leave the house because that's what's culturally acceptable. 

I don’t need to eat more food. I eat until I am full, which is healthy. Please don’t ask skinny girls if they have an eating disorder if you’re not truly concerned and/or ready to work with them while they recover. Plus, it is none of your business.  If you don’t ask me, I promise I will not ask you. And I wouldn’t ask you anyway (unless I was really actually concerned and willing to help) because it’s rude and tacky, and I'm better than that. So are you.

Also, non-skinny people, sometimes I wish I were your size. I wish I could shop in the section where mature, adult women are, instead of having a well-meaning teenage girl ask me which butt shorts are cuter… I wish people didn't scrutinize what I eat, and I wish you all could feel what it feels like to be made fun of because of your size... oh wait, you say you know? Well, skinny girls don't like it either. Body image can be tricky, but it doens't have to define us. I am working on loving me for who I am. You should do the same. Yes, I’m skinny. Yes, I’m aware and I don’t need anyone to point it out. I will love myself the way I am. I love the woman I’m becoming.  

Loving Definitely,

ND

Definitely Hip Hop

I love Hip hop. I'm not talking about the mainstream rap, with the video girls and the blinged-out chains, and cars and bottles poppin' everywhere (although, I have been known to have a ratchet moment or two). I'm not here to debate Rap vs. Hip Hop, but when I define Hip Hop, I offer descriptors such as street poetry, graffiti art, B-Boys and B-Girls break dancing on the street corner on cardboard boxes. I think of shell top Adidas, suede Pumas, Kangol hats, and needles scratching on records at just the right spot. It's everybody in the house saying, "Hoooooooo!" while waving their hands in the air like they just.dont.care. My hip hop is all about love. It's about timing. It's about giving a voice to the unheard. It's a clear description of a day in the summertime, it's a marriage proposal, it's ghetto anthems, stories about successes and hard knocks.

If ever there was a platform that embraced Blackness, unapologetically, it has Definitely been Hip Hop. Lately, it's even embraced some of the most taboo topics in the Black community, from depression to LGBTQ... Hip Hop has taken on these stigmas with a raised and clenched fist. And I am loving it. Recently my cousin shared an article with me, which was published by Kaiser Permanente, about how to destigmatize depression, which is right up my ally, as it follows the mission of Nikky Definitely. So, as I was reading this very informative article, full of links (please go check it out in the link above), I scrolled down and found this video. And I watched it...

...and then I watched it a couple more times... and thought, "That's K.Dot". It's not that I was surprised, so much, but that I was in awe of how beautiful these lyrics sound coming from the voice of a child. Poetry over a dope beat... that's Hip Hop. That's Blackness. That's us. It's in our spirit. It's who we are. The Roses the grew from the concrete... 

My message to Hip Hop; don't stop! If there was ever a time that we needed a voice, it's now. At a recent protest following the murder of Alton Sterling in Baton Rouge, a group of young people raised their fists and chanted, "We gon be alright". And in my heart, I hoped that they would keep moving and striving toward greatness. They're listening. When our Black men are receiving criticism instead of props for seeking help with mental health issues. We are listening to you. J. Cole, Kanye, The Roots, Kid Cudi, Lil Wayne, Common, Killer Mike, Jay-Z, David Banner, Lupe, Mos, Lyte, Badu, Dead Prez, Ms. Hill, Chance, ATCQ... All y'all... we hear you. Keep motivating our youth. Keep breaking down those stigmas. Remember, Hip Hop... "goes on 'n' on 'n' on 'n' on.... and it don't stop. Rock on to the rhythm; it don't quit." - ND